Girls on the Run is a 10-week program that inspires girls to recognize their inner strength and celebrate what makes them one of a kind. Trained coaches lead small teams through a curriculum which includes dynamic discussions, activities and running games. Over the course of the program, girls in 3rd-5th grade develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health and fitness. The program culminates with girls positively impacting their communities through a service project and being physically and emotionally prepared to complete a celebratory 5K event.